Start Weight: 18st 13lbs
Start BMI: 42.41
Final Goal Weight: 12st 13lbs
Final Goal BMI: 29.2
I need to lose weight. I've needed to for a long time. I know that technically at my final goal I'll still be overweight but I'll be 6st lighter.
On the journey I hope to raise £100 for asthma uk and if you want to help encourage me on my way feel free to pop to my just giving page here
More water, less diet coke!
More excersize- at the moment I do aquafit once a week and the school run 5xweek
Less chocolate and cake! Hard one, I love to bake! Luckily I have 2 orders for cakes which will help.
First Weeks Goal: -2lbs
No comments:
Post a Comment