So, today is the day that I start again. I'm a size 22/24. I'm aiming to reduce my dress size to a 14/16.
Starting the day with a can of diet coke. We're almost certainly going out for a meal. That will be my main meal for the day.
Excersize today involves swimming in the pool and probably paddling in the lake with Rick- unless I get a chance to go canoeing as well.
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